This recipe is part of my May 2022 Times Union story. You can read the whole thing here. Salad and exercise just go together. It’s perfectly acceptable to forget your manners and stuff in bite after bite of salad—any kind of salad—after exercise. And, cheese and nuts, meat and anything […]
Month: May 2022
Beef Kofta with Lemon Tahini Sauce
This is part of my May 2022 Times Union story, all about food and exercise and sharing with the people you love (it’s always better that way.) Read the whole story here. Here’s a recipe for kofta, which is excellent party food (see above about food eaten with the people […]
Exercise and Food: Both are Better with People You Love
My May Times Union story. See it on the TU site here, or read below. It goes along with recipes for Saag Paneer Salad, Koftas with Lemon Tahini Sauce and Berry Green Smoothie. There’s a connection, I think, between food and exercise. Maybe even more than one connection but the […]
Seared Salmon Salad with crunchy and salty things
Here’s a salad for the in-between time, the sad, kind of grey time, when winter is over, and before there’s anything really growing in your garden. It’s right now that you just can’t stand the sight of another winter stew. Early spring cooking can be either depressing (there’s not much […]