Month: March 2023

Spiced Carrot Bread with Gingersnap Crumble

This recipe is part of my March 2023 TU story. Read it all here. Now, on to the sweet part: I baked up a loaf of carrot bread, so we would have some sugary carbs to eat, both before and after a long run. Here’s the deal with this cake-disguised-as-bread […]

Crispy Tofu and Broccoli Sheet Pan with Chile-Peanut Oil

This recipe is from my March 2023 TU story. Read the whole thing here. Tofu is also good post-exercise eats. It’s another high-protein food that’s easy to cook and is like a blank canvas: good for many different flavors and any color of vegetable you want to throw at it. […]

Egg Salad with pickles and dill

Egg salad with pickles and dill

Part of my March TU story and goes along with Crispy Tofu and Broccoli Sheet Pan with Chile-Peanut Oil and piced Carrot Bread with Gingersnap Crumble.  We eat a lot of eggs. From the oh-so-humble hard-cooked egg – that workhorse of a nutrition ideal – to fluffy weekend morning eggs […]

Marathon eating

Half marathon training and half marathon eating

Here’s my Times Union column from March. You can see it on their website, or read below. This story goes along with Egg Salad with Pickles and Dill, Crispy Tofu and Broccoli Sheet Pan with Chile-Peanut Oil and Spiced Carrot Bread with Gingersnap Crumble.  My husband and I have registered […]