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Stay Warm in Autumn: Roasted Pumpkin Soup

A Road Trip, Eating Good Food and Loving My Kids
Hi Everyone, here is my Times Union story from June 2022. You can see it on their site here, or read below. As always, thanks for reading. xoxoxox When my oldest child graduated with a master’s degree and decided to set out for the West Coast, he asked if I would make the drive across […]

Saag Paneer Salad
This recipe is part of my May 2022 Times Union story. You can read the whole thing here. Salad and exercise just go together. It’s perfectly acceptable to forget your manners and stuff in bite after bite of salad—any kind of salad—after exercise. And, cheese and nuts, meat and anything else that’s salty and is […]

Beef Kofta with Lemon Tahini Sauce
This is part of my May 2022 Times Union story, all about food and exercise and sharing with the people you love (it’s always better that way.) Read the whole story here. Here’s a recipe for kofta, which is excellent party food (see above about food eaten with the people you love.) This recipe is […]
